Any hair growth cycle would involve some amount of daily hair loss. 90% of our hair is in a growth phase; 10% in a resting phase which is lost every 2 or 3 months. Thinning of hair is usually noticed when the loss is in excess of the normal hair loss pattern. Excessive hair loss can be due to several reasons including: There are several reasons for hair loss including: Hair loss can occur due to several factors including: Reasons for hair loss are several including: What causes hair loss? Identifiable with one or more spots of hair loss on the scalp. Generally caused due to immunity disorder where the body’s own white blood cells attack the hair follicles. Alopecia Totalis is another reason for hair loss where all the scalp hair has fallen. When all the body hair is lost it is called Alopecia Universalis, a rare condition.
It is called male pattern baldness. Over and above the reason being genetic, it could also be due to testosterone the male hormone. This hormone either retards or stops growth and produces weak and unhealthy hair. Male pattern baldness is absent with men devoid of testosterone.
Skin diseases - Skin diseases can affect the scalp and cause hair loss. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever: after any serious illness or fever, you could experience large chunks of hair falling out. This is generally a temporary condition however.
Childbirth, menopause, chemotherapy, radiation therapy and aging could also be the other reasons for hair loss. There are other reasons for hair loss over and above these main ones.
With the right hair loss treatment, you can stop hair loss as well as promote re-growth. Some ways you could treat hair loss naturally are:
1. Vitamins A, B, C and E are excellent for promoting new hair growth. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.
2. Scalp care: Use herbal oils like olive oil, jojoba oil, amla oil for regular massaging of the scalp. Some natural therapy like essential oils of thyme, rosemary, lavender and cedar wood, are known for their efficacy in the treatment of alopecia areata.
3. Avoid scalp abuse - Avoid daily use of chemical shampoos and blow drying. Chemical processes like coloring as well as straightening can damage your hair and scalp. You hair is stripped of natural oils and turns brittle if you wash it daily with hot water.
4. Switch to herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner could provide you with a natural and herbal option to treat hair loss. Amla powder is a powerful natural anti-oxidant that prevents graying and hair loss and is the richest known source of vitamin C in natural form. It has a natural low pH. Henna is a wonder natural conditioner after this.
5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Give up Smoking: Smoking causes constriction of the blood vessel which supply blood to the scalp. If you want to prevent damage to the scalp from UV rays, avoid exposure to the sun.
